Student Benefits

Top 10 Things I Learned as a Graduate Student

By Lori Nguyen
April 2006

Graduate school is a rewarding yet challenging experience that differs greatly from the life of an undergraduate. Counseling graduate students face the unique struggle of having to balance the emotional aspect of counseling along with academic stressors. It is April, that time of year when the countdown begins to walking across the stage at graduation. It is both exciting and frightening at the same time, bringing the anticipation of not having to deal with the struggles of being a graduate student, and also the worry and anxiety surrounding resume preparation, the interviewing process, and finding employment. Below is a list of the top ten things I have learned as a counseling graduate student.

10. Take advantage of professional development opportunities. Conferences are a great way to keep up to date on the latest trends and news from the counseling field. Many counseling organizations offer national conferences, as well as leadership development opportunities throughout the year. State and regional organizations may be closer to home and offer wonderful learning experiences for a fledgling counselor. Online workshops and webinars offer CEU’s as well as networking opportunities.

9. Be organized. As a graduate student you take on the responsibility of many different tasks and roles, and it is imperative that you organize your time and resources. Assuming the role and responsibility that comes with being an intern, as well as the responsibilities and expectations from professors and supervisors requires flexibility and adaptability on the part of a graduate student. Invest in a planner or calendar to ensure that your time is used wisely.

8. Don’t procrastinate. Plan to study and work on assignments well before they are due.

7. Research the counseling specialty you are interested in. Find out as much as you can about your future career. It is also important, if you are planning to relocate, to research licensure and employment requirements for your new locale.

6. Don’t be afraid to make mistakes. Graduate school is a time of self examination and growth. Mistakes can be great learning opportunities, and the experiences and things that you learn now will help you throughout your career.

5. Remember that there is a plethora of resources available at your fingertips. Many professional counseling organizations offer Resource Centers that contain links, publications, and articles on current counseling topics. Take advantage of these great opportunities.

4. Become involved in your professional community! Run for a position on the board or join a committee. These are great ways to network and advocate for our profession.

3. Support groups. Join as many listservs as you can to stay connected with friends and colleagues. Take time to reflect with peers on the struggles and challenges that you are facing as graduate students. Remember that you are not alone, and that the support of trusted friends who are experiencing similar experiences can be truly beneficial.

2. Networking. Friendships and colleagues that you meet can last a lifetime. Never pass up an opportunity to meet someone new.

1. Relax! Find time in your schedule for self-care and relaxation.

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