Hosted by NYMHCA's Staten Island Chapter
Presenter: Leon Tsao LMHC
Leon Tsao, LMHC is a TEDx Speaker, mental health Youtuber, and mental health counselor at Kensington Wellness. He specializes in ADHD and also social anxiety.
This presentation will be on particular ACT mindfulness strategies that are focused on creating distance from unhelpful thoughts. This includes the use of ACT metaphors that help clients be able to illustrate mindfulness concepts, and observational language to help clients be able to non-judgmentally witness unhelpful thoughts and unpleasant body sensations from the distance.
Staten Island Chapter Members: $10
NYMHCA Members: $20 Non-Members: $40 Student Members: FREE
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