Brought to you by the Washington Mental Health Counselors Association
WMHCA is pleased to welcome Dr. Kira Mauseth for a two-part self-care training series designed for helping professionals. These 1 CE courses offer practical, neuroscience-informed reminders of why caring for ourselves is not optional—it is foundational to ethical, effective clinical work.Together, these trainings provide meaningful opportunities for reflection, skill-building, and renewal—supporting therapists in sustaining both their well-being and their capacity to care for others. Description (Course One)This session will provide practical strategies and information on the core ingredients of personal resilience: Purpose, Connection, Adaptability, and Hope. Participants will learn ways to evaluate where they may be on each of these components, where growth is possible and needed, and how to engage with these core aspects of resilience in a practical and accessible way by focusing on HOW they engage with themselves and others. The current context of the systemic impacts on psychological resilience and functional wellness will be included for discussion. With a focus on typical neurological and physical experiences and the reasons for them (brain fog, irritability, anger, etc) this training offers real-world tips on how to reduce symptoms and improve a sense of well-being from a neurological standpoint, being aware of obstacles, and engaging effectively (and reducing risk) when supporting clients.
Promo Code: AMHCA Members get a discount using the code: AMHCA2025